Welcome to the website of Living Somatics. Every day we are empowering students and clients of all ages to enjoy freedom from pain along with flexibility and ease of movement in their mind and body. This is achieved by working with a Somatic Educator privately in hands on sessions, in group movement classes or on your own with a self practice technique of slow mindful movement. Our daily self help programme of gentle exercises gives you back the ease, comfort and flexibility you remember from childhood.
Testimonial
I was very impressed with the work, especially considering how simple the exercises really are. I feel that by working with awareness and movement my body could find its natural alignment again and from this I experienced a sense of deep relaxation. Myrna Vnderzee. Counselor.
