Somatic Yoga takes the principles of Feldenkrais and Hanna Somatics into a hatha yoga context.  Awareness is and was always meant to be a key functional aspect in this field. Somatic yoga teaches us to apply the function of awareness to our yoga asana. It is a more dynamic form. An intelligent way to practice with clear understanding as to the why and as to the how when move through our practice. Somatic movement exercises are its starting point.